Yoga Zone: Yoga For Abs (Full Frame)

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About this item

DVD, 40 minutes, KOCH INTERNATIONAL

Take aim at your abs with this easy-to-follow yoga video that will leave you feeling fit and refreshed. Each of the two targeted sessions on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles while providing an invigorating workout for the entire body. Accessible and enjoyable, with carefully-crafted routines designed especially for beginners, "Yoga For Abs" is the perfect way to trim, tone and tighten. "Yoga Zone" studios have been called "Best Yoga' by GQ, Allure and New York Magazine, and now you can enjoy the "Yoga Zone" experience in your own home, on your own schedule. This video features two complete sessions designed specifically to work together and put you on the road to total fitness. Designed especially for beginners, "Yoga Zone" makes it easy to fit a balancing workout into your day.

9 separate segments allow you to create a personalized routine. Audio-only option.

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Specifications

Starring: Andrea Ambandos
Director: Andrea Ambandos
Studio Name: E1 Entertainment
DVD Release Date: 10/11/2001
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 40 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 0.7 x 5.5 x 7.8
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Customer reviews

Customer Reviews | 1 review | 1 out of 5

1.0 stars

1 review | 1 out of 5

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BOOOORING!!
1/29/2008

Customer review by dordeemar

1.0 stars by dordeemar

This tape is so unhelpful-I was literally falling asleep trying to watch it. I LOVE yoga and thought this might be interesting focusing on abs,.the trainers were so dull and did not express or explain things they were doing well enough to follow along -very very very hard to follow,..and no repetitions ,.so i didnt know really what to do!horribly made tape!

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dordeemar
Bridgewater, NJ
Would recommend to a friend? No
Ownership:1 week or less
Gender:Female
Age:35 - 44
Usage:Never

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