The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week

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Paperback, Hay House, 2009, ISBN13 9781401927189, ISBN10 1401927181

About this item

Drop 4 to 9 lbs. a week without dieting For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans What are you waiting for? Dig in. 4-color Photo-filled, spiral-bound Tradepaper

About this item

Drop 4 to 9 lbs. a week without dieting For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans What are you waiting for? Dig in. 4-color Photo-filled, spiral-bound Tradepaper

Specifications

Publisher: Hay House Inc
Publish Date: Dec 2009
ISBN-13: 9781401927189
ISBN-10: 1401927181
Format: Paperback
Number of Pages: 336
Shipping Weight (in pounds): 1.68
Product in Inches (L x W x H): 7.25 x 7.5 x 1.25
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Customer reviews

Customer Reviews | 25 reviews | 4.9 out of 5

5.0 stars

25 reviews | 4.9 out of 5

5.0 stars

25 reviews | 4.9 out of 5

96%
Would recommend to a friend
5 stars
23
4 stars
1
3 stars
1
2 stars
0
1 stars
0
1-3 of 21 total reviews
96%
Would recommend to a friend

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2/7/2010

Customer review by jackandcolbysmommy

5.0 stars 2/7/2010 by jackandcolbysmommy
by jackandcolbysmommy

I have lost 30 lbs in less than a month so far, and its not even hard (no working out!) This book is amazing, I would definitely recommend it to someone looking for an incredible lifestyle change!

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jackandcolbysmommy
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
loving this
5/7/2010

Customer review by froghugger

5.0 stars 5/7/2010 by froghugger
by froghugger

This is a great book for anyone who has sugar cravings. The book is mostly recipes that show how to cut sugar from your meals/foods. (they are very good). I lost seven pounds in two weeks but the best thing was my cravings were gone after about two days. With no hunger or cravings and great food the diet is very easy to stick to.

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froghugger
Would recommend to a friend? Yes
great Book
1/10/2010

Customer review by silversmile

5.0 stars 1/10/2010 by silversmile
by silversmile

Just got this yesterday and it is alot more than i thought. it is the cross between a diet book and EAT THIS NOT THAT. Highly reccommend!

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silversmile
Yuma, Arizona
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every day
1-3 of 21 total reviews See all
1-3 of 21 reviews

Customer Reviews | 25 reviews | 4.9 out of 5

Customer reviews

5.0 stars
25 reviews | 4.9 out of 5

Customer Q&A

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by an anonymous customer 4/13/2010
9 answers
  • A. Yes
    by neenhaake1/22/2012
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  • A. YES
    by crackerhead5/31/2011
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  • A. yes it is, it is not a hardcover book.
    by lasureina2295/9/2011
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  • A. Yes, small an light weight enough to take with you to work
    by Cheshly4/10/2011
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  • A. Yes, but a very sturdy one. The pages fold all the way back so you don't lose your page; also very convenient for cooking a particular recipe.
    by hoosiermama028/17/2011
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  • A. yes
    by Ogallala431/24/2011
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  • A. Yes . . . the book is spiral bound, but has a cover over it.
    by SimplyDealsForMe11/25/2010
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  • A. Yes, but it's spine is also covered with the cardboard of the cover, so it protects it well and keeps it in good condition.
    by proudmommy826/28/2010
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  • A. Yes, it is spiral bound for easy opening and laying flat; but it also has a cover over the spirals, so they don't get mashed.
    by QualityChemist6/25/2010
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