500 High-Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome With Delicious Meals That Fill You Up and Help You Shed Pounds!

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500 High-Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome With Delicious Meals That Fill You Up and Help You Shed Pounds!

Format:  Paperback,

512 pages

Publisher: Quayside Pub Group

Publish Date: Dec 2009

ISBN-13: 9781592334087

ISBN-10: 1592334083

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Book Information

The following content was provided by the publisher.
A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. "500 High-Fiber Recipes "proves that upping fiber doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It's easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

Specifications

Publisher: Quayside Pub Group
Publish Date: Dec 2009
ISBN-13: 9781592334087
ISBN-10: 1592334083
Format: Paperback
Number of Pages: 512
Shipping Weight (in pounds): 1.95
Product in Inches (L x W x H): 7.5 x 9.0 x 1.75

Book description

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes.

Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It's easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

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