Running Injuries: Treatment and Prevention

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Running Injuries: Treatment and Prevention

About this product

Format:  Paperback,

167 pages

Publisher: Cardinal Pub Group

Publish Date: Oct 2009

ISBN-13: 9781841262840

ISBN-10: 1841262846

See all books by Galloway, Jeff

See all books by Hannaford, David

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The following content was provided by the publisher.
Running Injuries offers easy to access tips on treating and avoiding injuries. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.

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Author:
Author:
Publisher: Cardinal Pub Group
Publish Date: Oct 2009
ISBN-13: 9781841262840
ISBN-10: 1841262846
Format: Paperback
Number of Pages: 167
Shipping Weight (in pounds): 1.0
Product in Inches (L x W x H): 6.9 x 0.4 x 9.4

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