|
|
|
FREE Shipping to Your Home
Now Available for This Item
Conquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenge to boost your strength, concentration, control and results. A high-energy one-hour workout with Ana Caban.
Interview.
Complete Mat Workout for more advanced pilates-trained students; Bonus 13-minute "Pilates Energy Boost II Workout" - Exclusive to this DVD edition; In-depth interview with certified Pilates instructor Ana Caban; Prop Recommended: Pilates Mat.
| Starring: | |
| Studio Name: | Gaiam America |
| DVD Release Date: | 09/17/2002 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 60 minutes |
| Language: | English |
| Audio Tracks: | AC, Digital Sound |
| Shipping Weight (in pounds): | 0.2 |
| Product in Inches (L x W x H): | 5.5 x 0.5 x 7.44 |
Open a Walmart Credit Card, Spend $100 Today and Get $20 Back*
*Offer subject to credit approval
