Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. "AM Stretch" is an invigorating way to start the day with emphasis on restorative flexibility. "PM Stretch" helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts.
Bonus Power Stretch Workout; Separate Music Track, Interviews.
|DVD Release Date:||05/12/2003|
|Screen Format:||Full Frame|
|Run Time (in minutes):||60 minutes|
|Shipping Weight (in pounds):||0.231|
|Product in Inches (L x W x H):||5.5 x 0.5 x 7.44|
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