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Movie Description
The following content was provided by the publisher.
Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. "AM Stretch" is an invigorating way to start the day with emphasis on restorative flexibility. "PM Stretch" helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts.
Bonus Power Stretch Workout; Separate Music Track, Interviews.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Studio Name: | Gaiam |
| DVD Release Date: | 05/12/2003 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 60 minutes |
| Language: | English |
| Shipping Weight (in pounds): | 0.231 |
| Product in Inches (L x W x H): | 5.5 x 0.5 x 7.44 |
Rated 4 out of 5 by 1reviewer.
Rated 4 out of 5 by JoAnnLucas Overall Good DVD Overall this is a good yoga workout. The AM and PM stretches are nice and relaxing the the bonus workout session is pretty good. Also, good for beginners - not too tough. 10/03/2009
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