Discover Tai Chi With Scott Cole: Back Care

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole and "Discover Tai Chi For Back Care". Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. Move gently out of your rut with Scott Cole and the graceful healing art of Tai Chi as you breathe new life and Chi (energy) into your back and entire body, while improving overall strength, mobility, and flexibility. With frequent practice this easy-to-follow program will help relieve back pain, release frozen joints, and restore your energy to its natural free-flowing state, bathing our body, mind, and spirit in a series of back-healthy Chi Kung and Tai Chi-inspired movements, stretches & postures.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Breathe, move, balance, relax, energize, and let go of back tension and pain with Scott Cole and "Discover Tai Chi For Back Care". Back stress, pain, and stiffness often result from inactivity, stagnant energy, poor circulation, and repetitive one-dimensional physical patterns. Move gently out of your rut with Scott Cole and the graceful healing art of Tai Chi as you breathe new life and Chi (energy) into your back and entire body, while improving overall strength, mobility, and flexibility. With frequent practice this easy-to-follow program will help relieve back pain, release frozen joints, and restore your energy to its natural free-flowing state, bathing our body, mind, and spirit in a series of back-healthy Chi Kung and Tai Chi-inspired movements, stretches & postures.

Specifications

Starring: Scott Cole
Studio Name: Bayview Entertainment
DVD Release Date: 03/03/2009
Rating: Not Rated
Format: DVD
Run Time (in minutes): 60 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4
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Customer Reviews

Customer Reviews | 5 reviews | 4.6 out of 5

4.5 stars

5 reviews | 4.6 out of 5

4.5 stars

5 reviews | 4.6 out of 5

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Age

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DISCOVER TAI CHI-SCOTT COLE BACK CARE
12/10/2010

Customer review by LUV2KAYAK

5.0 stars 12/10/2010 by LUV2KAYAK
by LUV2KAYAK

THIS IS THE SECOND DVD BY SCOTT COLE WE HAVE BOUGHT. IT IS VERY EASY TO FOLLOW AND REALLY DOES HELP BACK PAIN. I SIT AT A COMPUTER EVERY DAY AND GO HOME WITH BACK AND NECK PAIN EVERY DAY. HAVE ONLY BEEN DOING BACK EXERCISES A FEW WEEKS, BUT I CAN ALREADY FEEL A DIFFERENCE. MY HUSBAND SAYS HIS NECK PAIN IS ALMOST GONE. ENJOY THE GENTLE FLOWING MOVEMENTS. VERY RELAXING.

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LUV2KAYAK
ALBANY NY
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Good Value
6/20/2011

Customer review by meedindin

3.0 stars 6/20/2011 by meedindin
by meedindin

This DVD is inexpensive yet helpful. It is kind of boring though and the music does not get you going. Nonetheless, I still would recommend this to anyone who likes the no frills DVD that is helpful.

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meedindin
Would recommend to a friend? Yes
Easy to follow
2/8/2012

Customer review by Seabreeze74

5.0 stars 2/8/2012 by Seabreeze74
by Seabreeze74

Easy instructions and can be both easy and challenging. I've never tried Tai Chi but this has me hooked!

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Seabreeze74
Kansas City
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
easy to do, very relaxing voice
9/8/2012

Customer review by 2012Nan

5.0 stars 9/8/2012 by 2012Nan
by 2012Nan

I have nerve damage and knee dammage so standing i difficult , and my back esp. lower, hurt me 24/7 but the last chapter has a sitting segment and noticed the first time I tried it my lower back was a little looser a little less pain even hours later. This is a G video why is it unrated so you have to be 17 or older to buy. Ordered another one of his dvds should be here in a few days.

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2012Nan
NM
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
help with the back
1/7/2014

Customer review by losss

5.0 stars 1/7/2014 by losss
by losss
Verified purchaser
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Customer has been confirmed to have purchased the item from Walmart.

the pain in the back feel like its helping have build up to doing more

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losss
elkhart in
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Customer Reviews | 5 reviews | 4.6 out of 5

Customer Reviews

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