Power Body: Kettlebell Bootcamp With Angie Miller

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About this item

Blast calories, build endurance and optimize your workout time...welcome to "Power Body Kettlebell Bootcamp"! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today - the kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories. The key to getting the most out of this workout is to learn how to do the exercises properly and safely by following instructor Angie Miller in the easy-to-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You'll boost your metabolism and burn fat, even while you're practicing. "Power Body Kettlebell Bootcamp" is designed for all fitness levels - Beginner, Intermediate and Advanced.

About this item

Blast calories, build endurance and optimize your workout time...welcome to "Power Body Kettlebell Bootcamp"! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today - the kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories. The key to getting the most out of this workout is to learn how to do the exercises properly and safely by following instructor Angie Miller in the easy-to-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You'll boost your metabolism and burn fat, even while you're practicing. "Power Body Kettlebell Bootcamp" is designed for all fitness levels - Beginner, Intermediate and Advanced.

Specifications

Starring: Angie Miller
Studio Name: Bayview Entertainment
DVD Release Date: 03/10/2009
Rating: Not Rated
Format: DVD
Run Time (in minutes): 64 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.22
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4
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Customer reviews

Customer Reviews | 7 reviews | 3.7 out of 5

3.5 stars

7 reviews | 3.7 out of 5

3.5 stars

7 reviews | 3.7 out of 5

71%
Would recommend to a friend
5 stars
3
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2
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0
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1
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1
1-5 of 7 total reviews
71%
Would recommend to a friend

Age

Gender

Real Kettlebell bootcamp
12/1/2009

Customer review by beahawaii

5.0 stars 12/1/2009 by beahawaii
by beahawaii

I completely agree with the description of the publisher. This is an excellent Kettlebell video. Angie Miller is a wonderful instructor. If you watch and follow the tutorial you'll have no problem with the workouts. I am not saying that it'll be easy, as the title says is "bootcamp", but if you stay with it you'll boost your metabolism, burn fat and gain great balance.

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beahawaii
Honolulu, HI
Would recommend to a friend? Yes
Age:65 or older
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Kettlebell Bootcamp
6/19/2009

Customer review by 1wallEshopper

5.0 stars 6/19/2009 by 1wallEshopper
by 1wallEshopper

Great DVD, easy to follow tutorial and workouts. I was pleased because my husband and I have not worked out in a while and the tutorial was perfect for Kettlebell beginners. We got a great workout. We will need to practice some of the moves but it offers 3 levels from beginners to advanced. I believe the DVD will challenge all depending the level of fitness you are at and help us reach our goals as we progress from beginners to advanced.

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1wallEshopper
Cincinnati, OH
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every few days
Awesome video but not for a beginner in my opinion
6/22/2011

Customer review by fitnessaddict2011

4.0 stars 6/22/2011 by fitnessaddict2011
by fitnessaddict2011

I love this video it is fabulous for those who want more of a challenge and firm up those glutes, abs, and pecs.....I felt it was perfect for someone like me who has been doing kettlebell for six months...It will work up a sweat and make your heart pump..and pump up your muscles too. And if you get tired of hearing her talk through the workout then you can set it to the music only option...

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fitnessaddict2011
Virginia Beach, VA.
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Whew!
6/26/2011

Customer review by ayla1016

4.0 stars 6/26/2011 by ayla1016
by ayla1016

I am new to the whole idea of kettlebell exercising (little late) and I could not complete all sets it is quite a workout I felt it the next day and the day after...muscles I didn't know I had

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ayla1016
Offutt AFb, NE
Would recommend to a friend? Yes
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Every few days
Too Hard
7/14/2009

Customer review by StCroixRiver

1.0 stars 7/14/2009 by StCroixRiver
by StCroixRiver

I bought this dvd for my mom to go along with a kettlebell that I bought her. This product claims to be good for 'beginners'. It is NOT! There is no technique given and it goes really fast. It is NOT a beginner dvd.

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StCroixRiver
Would recommend to a friend? No
1-5 of 7 total reviews See all
1-5 of 7 reviews

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