Viniyoga Yoga Therapy For The Low Back, Sacrum And Hips

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About this item

"Viniyoga Yoga Therapy For The Low Back, Sacrum And Hips" features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being.

Bonus MP3s of all practices for audio-only classes at home or on the go.

About this item

"Viniyoga Yoga Therapy For The Low Back, Sacrum And Hips" features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being.

Bonus MP3s of all practices for audio-only classes at home or on the go.

Specifications

Starring: Gary Kraftsow
Studio Name: Bayview Entertainment
DVD Release Date: 02/03/2009
Rating: Not Rated
Format: DVD
Run Time (in minutes): 155 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4
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Customer reviews

Customer Reviews | 2 reviews | 5 out of 5

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2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

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Excellent DVD, easy to folow.
2/17/2012

Customer review by FoodPolice

5.0 stars 2/17/2012 by FoodPolice
by FoodPolice

We had never done yoga before but were interested in this DVD so my husband could keep his back in shape after healing a herniated disc. The opening lecture was very informative, the tutorial instructions clear and easy to follow, and we like both of the workouts. We definitely plan to use this DVD on a regular basis and always feel great when we finish.

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FoodPolice
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
excellent
5/28/2015

Customer review by Nelly

5.0 stars 5/28/2015 by Nelly
by Nelly

It has really helped me relieving my back ache,

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Nelly
Would recommend to a friend? Yes

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