Appetite for Reduction: 125 Fast & Filling Low-Fat Vegan Recipes

Appetite for Reduction: 125 Fast & Filling Low-Fat Vegan Recipes
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Hardcover, Da Capo Lifelong Books, 2010, ISBN13 9781600940491, ISBN10 1600940498

About this item

This is not your mothers low-fat cookbook. Theres no foolish tricks, no bizarre concoctions, no chemicals, no frozen mealsno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)
In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you cravelasagna, tacos, barbecue, curries, stews, and much moreand its all:

  • Only 200 to 400 calories per serving
  • Plant-based and packed with nutrients
  • Low in saturated fat and sugar; high in fiber
  • Drop-dead delicious

Youll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energyfor health at any size.

Specifications

Contributed by: Ruscigno, Matthew
Publisher: Da Capo Press, Incorporated
Publish Date: Dec 07, 2010
ISBN-13: 9781600940491
ISBN-10: 1600940498
Format: Paperback
Number of Pages: 320
Written in: ENG
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 9.1 x 7.4 x 0.8
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