10 Minute Solution: Blast Off Belly Fat (Full Frame)

5.0 stars
2 reviews ratings
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$10.55

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About this item

No Time To Exercise? We have the solution for you - the "10 Minute Solution"! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! "Flat Belly Fast": Get a flat belly that will turn-heads. This core-focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. "Pilates Perfect Abs": Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those "Pilates Perfect Abs". "Belly Fat Blaster": Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles. "Ab Ripper": Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat. "Six Pack Abs": If you won't be satisfied until you have washboard abs, let's hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.

DVD Bonus! Create your own custom workout by programming any of the five segments in the order you select.

Specifications

Studio Name: Anchor Bay Entertainment
DVD Release Date: 12/04/2007
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 54 minutes
Language: English
Audio Tracks: Dolby Digital, Stereo
Shipping Weight (in pounds): 0.414
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44
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Customer reviews

Customer Reviews | 2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

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Excellent for most people
7/15/2009

Customer review by absforjac

5.0 stars by absforjac

It offers beginners and advanced techniques to meet you where you are. You can select 1 work out or all 5 and advance at your own pace. I'm new at this so it's been very helpful and gives a good workout.

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absforjac
Would recommend to a friend? Yes
Ownership:2 - 3 months
Gender:Female
Age:45 - 54
Usage:Every few days
great ab workout
3/4/2009

Customer review by jayke1

5.0 stars by jayke1

This is a great ab workout. It is only 10 minutes for every workout. It gets right to the point & gets it done.

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jayke1
New Lenox,IL
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:35 - 44
Usage:Every few days

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