About this item
No time to exercise? We have the solution for you - the "10 Minute Solution"! Everyone can find at least ten minutes in their day, and we've developed 5 body shaping routines that are just 10 minutes each. Each routine will help you tone up in no time using the Figure-8 exercise band. Quick and efficient, these workouts fit into even the busiest of schedules and will give you jaw-dropping results. Split them into 5 separate workouts or do them all together for one incredible, body-reshaping workout! "Sexy, Sculpted Lower Body": If your lower body has any soft spots, this routine will make them rock solid. The Figure-8 will work your inner thighs, outer thighs, quadriceps, and hamstrings to firm up your lower body and give your legs great muscle definition. "Upper Body Tone & Chisel": Tone your arms and shoulders while sculpting your back. This workout will chisel your upper body with one of the best toning tricks ever: bonus burn reps at the end of each move to kick the reshaping factor into high gear! "Fat Blasting Sculpt": Use a combination of cardio and resistance training to firm up fast and get a beach body. You'll blast fat with simple cardio moves while you reshape your muscles with the figure-8. "Jiggle-Free Buns & Thighs": Get sexy, sculpted legs and a tight tush. This routine will redefine the shape of your thighs while lifting and firming your buns. You'll feel it working after just one workout. "Flat & Firm Abs Fast": Firm and flatten your abs fast! Adding the resistance of the Figure-8 to your ab workout accelerates the toning process for fast results.
2 Figure-8 Toning Bands; DVD Bonus! Create your own custom workout by programming any of the five segments in the order your select.
|Studio Name:||Anchor Bay Entertainment|
|Screen Format:||Full Frame|
|Run Time (in minutes):||54 minutes|
|Audio Tracks:||AC, Dolby Digital|
|Shipping Weight (in pounds):||0.55|
|Product in Inches (L x W x H):||2.7 x 5.6 x 7.9|
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