All Systems Go! The Ultimate Nonstop Cardio & Strength Rush (Full Frame)

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All Systems Go! The Ultimate Nonstop Cardio & Strength Rush (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Mindy Mylrea

Movie Description

The following content was provided by the publisher.

Experience the ultimate cardio and strength interval rush! "All Systems Go" means all energy systems are engaged and on board for this crazy fitness adventure. You will start with a fab warmup that will tease you into thinking that this workout is fun and fancy free. But when the warmup is over it is truly all systems go and no looking back. You will alternate between cardio and strength intervals like never before challenging your muscles, heart, and soul to go where you ever thought you could. Using the Body Bar, body weight, and determination, this is a workout to be conquered! Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA.

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Mindy Mylrea
Studio Name: Bayview Entertainment Llc
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 64 minutes
Language: English
Audio Tracks: AC, Stereo
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4

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