Jillian Michaels: No More Trouble Zones (Full Frame)

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Jillian Michaels: No More Trouble Zones (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Exercise TV free workout offer, Don't Quit music, Jillian's top tips for a healthy lifestyle.

Subtitles: English (Closed Captioned).

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Jillian Michaels
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 58 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4

Customer Product Reviews

Rated 4.9 out of 5★ by 72reviewers.
Rated 5 out of 5★ by I rented this DVD from the library before I decided to purchase it; one of the best workout DVD's I have used in a long time! This workout will help tone your whole body, plus it gives you a decent cardio workout to boot. I would consider my fitness level to be intermediate, and this workout kicks my tail every time I do it. The moves are complex but not complicated, and Jillian does a great job of targeting multiple muscle groups at the same time (combining arms with legs, abs with shoulders, etc...). 05/24/2011
Rated 5 out of 5★ by Really liked this one! I really like this dvd. Jillian is supportive and the workout is effective, but not overly difficult. In my opinion, it is just right. You have the option of doing the entire workout or select individual segments that you want to work on. I choose to the the entire 40 minute workout and then went back and selected a couple of different segments to make it a full hour workout. I also like the fact that there is not a lot of jumping and flailing around, but controlled and concentrated movements.For the record, I've purchase two other dvds by Jillian and for some reason, I just did not care much for them. I have been working out for years, and did not find them overly difficult. Maybe it was just her overbearing attitude in those particular dvds? I gave the dvds to a friend and thought I'd never try Jillian again. I'm really glad I did. This is going to be one of my favorites. 03/22/2013
Rated 5 out of 5 Awesome workout that works I started doing cardio with strength training three years ago, 5 to 6 days a week. It wasn't until I started doing Jillian's workouts that I (and my husband!) started to see a drastic improvement in the shape of my muscles. I would highly recommend this video. But like Jillian says, you have to watch what you eat also! 10/21/2009
Rated 5 out of 5★ by better then i thought this dvd is great jillian makes you feel the burn but doesnt over work you. and you can break up the exercises if you dont want to do it all at the same time. very good dvd 07/21/2009
Rated 3 out of 5★ by Okay, but very hard In a nutshell, I think this product is for advanced exercisers.I think this product would give the results it promises if you are able to stick with it. I find that it is too long--40 minutes--to keep up with. If it were a little shorter and/or a little less intense of a workout, I might have been able to do it longer. If you are experienced at exercising and are in decent shape to begin with, this is the DVD for you. For people like me who don't work out too much to begin with (I only walk/stroll with baby)--you might find it difficult. I could not make it through the entire DVD once. I was able to complete the DVD in one day, just split into two separate attempts. Even after the first attempt, I woke up the next morning to be very sore. (I could not lift my baby without intense pain) It took several days for the pain to go away, and even then, I still found it very difficult to work my way through even a couple of circuits. 01/05/2010
Rated 5 out of 5★ by effective for diff levels great dvd you can skip parts or do the whole workout depending on how you feel; exercise three times or once a week. You can see the diff in inches I use 2 lbs weights. 08/24/2009
Rated 5 out of 5★ by Effective workout and like that you can utilize menu to choose specific portions of workout instead of whole thing. Do not like to do the workout with Jillian instructions, as it is just the workout with her talking and they muted her out - that is weird and not helpful. Music could be better. I think they added music after she did the workout. She does not choreograph and do music to beat of the music. I am sure her workout is simply done as intervals and they added the music after. Overall, I am happy with this workout and will use it in my rotation. I am an avid exerciser and was challenged. Can not get a more inexpensive price than walmart...i have checked! 02/09/2010
Rated 5 out of 5★ by good video This is a good video. Jillian gets a littl annoying at times but it is a basic, non dancy good old fashioned workout. I would definitely recommend it. 03/18/2010
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