About this item
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", introduces a new workout series that'll help you banish fat and boost your metabolism by working your entire body with just ten cardio exercises. Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body.
ExerciseTV free workout offer, Don't quit music, Jillian's top tips for a healthy lifestyle.
Subtitles: English (Closed Captioned).
|DVD Release Date:||02/03/2009|
|Screen Format:||Full Frame|
|Run Time (in minutes):||57 minutes|
|Audio Tracks:||AC, Dolby Digital 2.0|
|Shipping Weight (in pounds):||0.18|
|Product in Inches (L x W x H):||0.6 x 5.4 x 7.5|