Jillian Michaels: Banish Fat - Boost Metabolism (Full Frame)

5.0 stars
63 reviews ratings
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$8.75
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About this item

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", introduces a new workout series that'll help you banish fat and boost your metabolism by working your entire body with just ten cardio exercises. Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body.

ExerciseTV free workout offer, Don't quit music, Jillian's top tips for a healthy lifestyle.

Subtitles: English (Closed Captioned).

Specifications

Starring: Jillian Michaels
Studio Name: Lionsgate
DVD Release Date: 02/03/2009
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 57 minutes
Language: English
Audio Tracks: AC, Dolby Digital 2.0
Shipping Weight (in pounds): 0.18
Product in Inches (L x W x H): 0.6 x 5.4 x 7.5
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Customer reviews

Customer Reviews | 63 reviews | 4.9 out of 5

5.0 stars

63 reviews | 4.9 out of 5

5 stars
57
4 stars
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3 stars
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LOVED IT
7/8/2009

Customer review by MTgirl16

5.0 stars by MTgirl16

If you've ever wished you could be on the biggest looser, just to have Jillian there to motivate you and be there to guide you, this is for you! I love that it's not easy(if it were, you wouldnt get anywhere with your results).It pushes you. ALthough many times Im in the middle of it wishing it to get over, when it is and im done, I feel awesome! No weights required, nothing. Just yourself! I can't wait to get her others!

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MTgirl16
Would recommend to a friend? Yes
Ownership:3 - 4 months
Gender:Female
Age:25 - 34
Usage:Every few days
Awsome workout
6/29/2009

Customer review by TadpolesMom

5.0 stars by TadpolesMom

This is almost strictly cardio, which is great, cause it gives me a rest in between weight training, but still gives me one heck of a workout. Jillian will leave you breathless, and ready to cry, but its so worth every single penny. If you want that beach body, she will get you the results.

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TadpolesMom
Would recommend to a friend? Yes
9/2/2009

Customer review by pink361972

5.0 stars by pink361972

This workout is no joke, it's intense with alot of cardio including jump cardio. I have worked out my whole life and consider myself fit but this one is hard which means it works. I have done alot of workouts in my day but Jillian is my favorite. I do workouts on demand thru cable thats where I found her workouts. Try it you won't be sorry. Also good is her 30 day shred and for sculpting your muscles try No More Trouble Zones.

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pink361972
Would recommend to a friend? Yes
1-3 of 51 total reviews See all

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