Roman Meal: Whole Grain Bread, 24 oz


Roman Meal: Whole Grain Bread, 24 oz

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Item Description

  • A Sweet & Soft Blend of Wheat, Rye and Flax! The Great Flavor of Roman Meal With Our Special Blend of Whole Wheat, Whole Rye and Flax Seed Gives This 100% Whole Grain Bread A Delicious Taste. Two Slices Deliver 67% of The Daily Recommendation of Whole Grain and Is An Excellent Source of Calcium
  • Roman Meal Company Is Proud to Be A Founding Member of The Whole Grains Council. We Dedicate Ourselves to Producing Nutritious and Great-Tasting Whole Grain Foods. The Whole Grain: Bran Protects Seed, Fiber, B Vitamins, Trace Minerals. Endosperm Provides Energy, Carbohydrates, Protein, B Vitamins. Germ Provides Nourishment, Phytonutrients, Vitamin E, B Vitamins, Antioxidants. Roman Meal Bakes Most of Their Bread Varieties With Whole Wheat Or Whole Grains As The First Ingredient. The Health Benefits of Whole Grains Come from The Fiber, Vitamins, Minerals, Phytonutrients and Antioxidants Which Work Together to Reduce The Risk of Chronic Diseases. Eating A Variety of Whole Grains Each Day Will Help Ensure That You Get The Nutrients Needed to Stay Healthy. A Good Way to Get Whole Wheat and Whole Grains In Part of Your Daily Diet Is to Enjoy Them In A Great Tasting Loaf of Roman Meal Bread
  • Roman Meal Was Born In 1912 When Dr. Robert Jackson Reversed His Failing Health Through Diet and Exercise. Dr. Jackson Emulated The Ancient Roman Centurion's Daily Menu of Whole Wheat, Whole Rye, Added Bran and Flaxseed. The Matthaei Family, With Bread-Baking Heritage Dating Back to The 1800's, Purchased The Formula In 1927 to Include In Their Breads and Cereals. With A Strong Commitment to Health and Whole Grains, Roman Meal Company Continues to Make Breads That Are Healthy and Taste Great
  • Excellent Source of Calcium
  • 100% Whole Grain
  • Good Source of Fiber
  • 23G Whole Grains Per Serving


Coarse Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Whole Grain Wheat Flakes. Contains 2% Or Less of The Following: Whole Grain Rye Flakes, Soybean Oil, Honey, Calcium Carbonate, Salt, Molasses, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners (Contains One Or More of The Following: Mono and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Calcium Propionate (Mold Inhibitor), Defatted Ground Flax, Enzymes, Soy Lecithin. Contains: Soy Wheat. Manufactured In A Facility That Uses Wheat, Milk, Eggs, Soy and Tree Nuts


Height: 3.62
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Nutrition Facts

Nutrition Facts
Serving Size 62 g
Servings Per Container 11
Amount Per Serving
Calories 140
Calories from Fat 20
% Daily Value*
Total Fat 2 g 3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0
Sodium 240 mg 10%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g
Sugars 5 g
Protein 6 g
Vitamin A 0
Vitamin C 0
Calcium 30%
Iron 10%
Thiamin 20%
Riboflavin 10%
Niacin 15%
Folic Acid 15%

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4


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