Yoga Journal's Yoga For Longevity (Full Frame)

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Yoga Journal's Yoga For Longevity (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Rod Stryker

Movie Description

The following content was provided by the publisher.

In "Yoga for Longevity", master yoga instructor Rod Stryker shows you how to transform the life-long physical, mental and emotional patterns that cause your body to age. Offering a choice of a 30-minute dynamic sequence with relaxation or 60-minute sequence with relaxation, breathing and meditation, the practice integrates and balances all the systems of the body. The special DVD edition includes the complete practice, a modified version of the complete practice and an in-depth interview. As you learn to listen to your body and still your mind, you can safely and gently turn the tide of aging and recover your body's natural ability to heal itself.

The Complete 65-minute Practice, Exclusive Modification Angle Feature To Access Modifications With One Click, In-depth Interview With Rod Stryker.


Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Rod Stryker
Studio Name: Gaiam America
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 126 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44

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