Yoga Journal's: Beginning Yoga Step By Step (Full Frame)

$18.47
$18.47
List price $29.99
  Save $11.52
FREE shipping on orders $50 +
If your order totals $50 or more and you select Value shipping, this item and any other qualifying items ship for free!
Loading options...
Sold by Walmart.com

FREE shipping available

 on $50+ orders
 

Shipping

Type
Arrives
Cost
Value
Data unavailable
$4.97
Standard
Data unavailable
$6.97
Expedited
Data unavailable
$7.97
Rush
Data unavailable
$10.97

Pickup not available

 

Pickup

Want to pick up your package for free?
Walmart offers free pickup for most orders placed online - for many items as soon as today! Tell us where you are and we'll show you which Walmart stores and partner locations near you are available for package pickup.
Customers also viewed these products

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Contains Sessions 1, 2 & 3. From the editors of Yoga Journal, "Step By Step" gives you all the tools you need to build a complete home practice. Begin your yoga journey with the "Step By Step" DVD Collection. Learn the standing poses that form the foundation of a complete yoga practice. Enhance your flexibility, lift your spirit, and brighten your mood with the series of bends and twists. Develop focus and energy through a sequence of inversions and arm balances. Each "Step By Step" DVD features a 35-minute active instructional session PLUS a 20-minute flowing workout. Poses are suitable for advanced beginners. There are over 5 hours of instructional sessions and great flowing workout combined in a three DVD box set.

Follow along with Natasha, or her assistant Jason who demonstrates modified poses for the less flexible, Understand the benefits of each yoga pose with medical commentary by Yoga Journal's, medical editor, Timothy McCall, MD, Learn alignment principles and correct common mistakes with "Yoga Chalk Talk", an exclusive "live drawing board".

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Contains Sessions 1, 2 & 3. From the editors of Yoga Journal, "Step By Step" gives you all the tools you need to build a complete home practice. Begin your yoga journey with the "Step By Step" DVD Collection. Learn the standing poses that form the foundation of a complete yoga practice. Enhance your flexibility, lift your spirit, and brighten your mood with the series of bends and twists. Develop focus and energy through a sequence of inversions and arm balances. Each "Step By Step" DVD features a 35-minute active instructional session PLUS a 20-minute flowing workout. Poses are suitable for advanced beginners. There are over 5 hours of instructional sessions and great flowing workout combined in a three DVD box set.

Follow along with Natasha, or her assistant Jason who demonstrates modified poses for the less flexible, Understand the benefits of each yoga pose with medical commentary by Yoga Journal's, medical editor, Timothy McCall, MD, Learn alignment principles and correct common mistakes with "Yoga Chalk Talk", an exclusive "live drawing board".

Specifications

Studio Name: Bayview Entertainment
DVD Release Date: 07/24/2007
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 330 minutes
Language: English
Audio Tracks: AC, Dolby Digital
Shipping Weight (in pounds): 0.69
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4
Show

Customer Q&A

Back
Questions & Answers 0 questions

Ask a question

If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


Q&A tips and guidelines

Q&A Exchange Guidelines

When writing your question or answer, please follow these guidelines:

  • Do: Make sure your question is directly related to the product
  • Do: Be specific and provide as many details as possible
  • Do: Include the model number (if applicable)
  • Do: Write your question in English
  • Do Not: Include personal information (such as your full name)
  • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

We reserve the right not to post your question or answer if it contains any of the following:

  • Any information not related to the actual merchandise or topic
  • Obscenities, discriminatory language or other language not suitable for a public forum
  • Advertisements or “spam” content
  • Email addresses, physical addresses or other forms of contact information
  • Critical or spiteful comments on other questions or answers posted on the page or their authors
  • Any imagery that demonstrates incorrect use of the merchandise
  • Anything that Walmart deems to be inappropriate, at Walmart's discretion

Provide as many details as possible, including the model number (if applicable).

Remember: Don’t include personal information (such as your full name).


Preview Question

Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.

Thank you.

Questions will be checked against our question guidelines and posted within five to seven business days.

Customer Reviews

Customer Reviews | 2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

5.0 stars

2 reviews | 5 out of 5

100%
Would recommend to a friend
5 stars
2
4 stars
0
3 stars
0
2 stars
0
1 stars
0
1-2 of 2 total reviews
100%
Would recommend to a friend

Age

Gender

Awesome.
2/5/2013

Customer review by Frankie

5.0 stars 2/5/2013 by Frankie
by Frankie
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Great for a beginner and has modified postures for the not so limber.

Was this review helpful? (2) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
Frankie
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Best Yoga DVDs on the market!!!
3/5/2014

Customer review by cardio1

5.0 stars 3/5/2014 by cardio1
by cardio1
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Natasha is the all time best yoga teacher on the planet... maybe in the universe! The DVDs are awesome. So MUCH information! Anyone can do these, beginner or advanced. The workouts will really get you in shape! This box set is the ONLY set you'll ever need!!!

Was this review helpful? (1) (0)
Thank you! You have successfully submitted feedback for this review.
Was this review helpful?
cardio1
Jerseyville, IL
Would recommend to a friend? Yes
Age:45 - 54
Gender:Male
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Customer Reviews | 2 reviews | 5 out of 5

Customer Reviews

Was this review helpful?
Was this review helpful?
Check out these related products

Policies & Plans

See any care plans, options and policies that may be associated with this product.

Gifting plans

Gift options are not available for this item.

Pricing policy

About our prices
We’re committed to providing low prices every day, on everything. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. See more details at Online Price Match.

Returns

Returns are easy at Walmart
Not happy with a purchase? No problem. We've made returning items as easy as possible. And, most purchases can be returned for free. Learn more about our Returns Policy.