Gilad: 15 Targeted Express Workouts (Full Frame)

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Gilad: 15 Targeted Express Workouts (Full Frame)

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Gilad

Movie Description

The following content was provided by the publisher.

In this 2 DVD set, Gilad brings you "15 Express Workouts" that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilad's website for download. Gilad is the host and producer of the award-winning fitness shows "Bodies In Motion" and "Total Body Sculpt" and has been voted FitTV's fitness instructor of the year 4 years in a row. In 2007, he was inducted into the national "Fitness Hall Of Fame".

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Studio Name: Bayview Entertainment
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 129 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.26
Product in Inches (L x W x H): 0.5 x 5.5 x 7.4

Customer Product Reviews

Rated 5 out of 5★ by 4reviewers.
Rated 5 out of 5★ by Good Work out It's fast & easy. You mix & match to your target area's that you want the most results. Gilad has a nice sooth voice, easy to listen to. These are the same work out's on fit T.V.. 10/04/2010
Rated 5 out of 5★ by Excellent workout Gilad has such great workout programs. I have been following him since the late 1980's . Still great! I highly recommend any of his workout tapes. 04/05/2012
Rated 5 out of 5★ by Best deal I found!! I had used Gilad's workouts before on the fitness channel at home, but now I no longer have the channel. I began searching for a DVD of his workouts, and I found this one with many workout that I can choose from to target different parts of my body. This is a great price for the options this DVD offers. After a couple of workouts I can already feel a difference in my joints! 04/06/2013
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