Cream Of Wheat: Whole Grain Hot Cereal, 18 Oz

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Cream Of Wheat: Whole Grain Hot Cereal, 18 Oz

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Item Description

Wholesome nutrition for your family is a hot, delicious bowl of Whole Grain Cream of Wheat Cereal. Diets that are rich in whole grain foods and are also low in saturated fats and cholesterol may help reduce the risk of heart disease. This cream of wheat cereal is a tasty way to get some of the nutrition you need. For your breakfast meal or a delicious snack, this whole grain cereal is an excellent source of whole grain (providing 32 grams per serving) and a good source of dietary fiber. It also provides four essential vitamins and minerals, including iron and calcium. Whole Grain Cream of Wheat is a natural cholesterol free food that is sugar free and low in sodium when prepared with water and without salt. Stir in ideas for Cream of Wheat: Whole Grain Hot Cereal, 18 oz, include molasses, maple syrup, fruit preserves and fresh fruit such as strawberries, raspberries, blueberries or bananas.

Cream Of Wheat: Whole Grain Hot Cereal, 18 Oz:

  • Excellent source of iron
  • Excellent source of calcium
  • Low fat
  • Sugar free
  • Can be eaten in a variety of ways
  • Nutritious with a great taste
  • Made without salt for better sodium levels
  • Provides 4 essential vitamins and minerals that is free of cholestrol

Ingredients

Wheat Farina, Wheat Bran And Germ, Defatted Wheat Germ, Disodium Phosphate (For Quick Cooking). Vitamins And Minerals: Calcium Carbonate, Ferric Phosphate (Source Of Iron), Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Specifications

Model No.: 80100025
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 1.875 x 4.25 x 6.875
Walmart No.: 009296407

Product Attributes

Yes

Yes

Yes

Nutrition Facts

Nutrition Facts
Serving Size 33 G
Servings Per Container 21
Amount
Per Serving
3 Tbsp Dry Cereal 3 Tbsp Cereal With 1 1/4 Cup Fat Free Milk
Calories 100 200
Calories from Fat 5
% Daily Value*
Total Fat 0.5 G* 1 1
Saturated Fat 0 G
1
1
Trans Fat 0 G
Cholesterol 0 Mg 0 2
Sodium 85 Mg 4 10
Total Carbohydrate 23 G 8 13
Dietary Fiber 4 G
15
Sugars 0 G
Protein 4 G
Vitamin A 0 10
Vitamin C 0 0
Calcium 30 45
Thiamin 15 20
Riboflavin 8 35
Niacin 8 8
Folic Acid 20 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Customer Product Reviews

Rated 4.9 out of 5★áby 10reviewers.
Rated 5 out of 5★áby Whole-Grain Hot Cereal -- The Only Way to Go! My mother has dysphagia (difficulty swallowing) due to late-stage Alzheimer's Disease. Oatmeal, a naturally whole-grain food, is no longer a good option for her. Cream of Wheat is easier for her to swallow and digest. Unfortunately, I can't seem to find the whole-grain version in any local supermarkets and am forced to buy it online. The good news is, Wal-Mart sells it for less than any other place I've found, and if you buy enough (it lasts unopened for years), they ship it for free, too.Great tasting, very nutritious cereal.Highly recommended for everyone. 05/25/2012
Rated 5 out of 5★áby Nutritious I had tried another brand of whole grain farina, but did not like it at all. I think this is cut finer, as it is just as smooth, tasty, and quick cooking as the original Cream of Wheat, but much more nutritious. 10/30/2012
Rated 5 out of 5★áby Healthy Alerternative Tastes and cooks just as easily as regular Cream of Wheat but since it has more whole grain it is healthier and stays with you longer 07/05/2014
Rated 4 out of 5★áby Better taste and texture I never liked regular Cream of Wheat because it seemed to develop a gelatinous texture when it was cooked. I liked the instant but knew that the nutrition was not as good. Whole grain Cream of Wheat has a better flavor and a much better texture and it has a much lower Glycemic load (11) as opposed to regular Cream of Wheat which is 17 and instant which is 22. It doesn't have any nutrients so there are better breakfast foods out there but if you're tired of oatmeal and want a hot cereal this isn't bad. 10/04/2013
Rated 5 out of 5★áby Whole Grain Cream of Wheat I used to be able to get this product in the two grocery stores that I shop in. Was complaining at work that neither carried it anymore. A friend said she could get it at the Walmart near her. Had her get me 3 boxes. When those were gone, both she and I visited several Walmarts but could not find it --- thus, I ordered it on-line. This should not be the case. I should be able to find it in stores. Worth it though. 01/12/2014
Rated 5 out of 5★áby Great Breakfast!! GREAT QUALITY BREAKFAST!! Add PB, jelly, fruit or other delights and the taste is always fresh and great. 02/19/2014
Rated 5 out of 5★áby Whole grain hot cereal It is real food which means you won't be hungry in one hour. Add some walnuts and diced prunes or apricots to increase the pleasure of eating. 02/19/2014
Rated 5 out of 5★áby GLAD TO FIND IT For the sake of nutrition, as well as flavor, whole grain is the ONLY way to go...I won't buy the other stuff. I prefer this product be available in my local Walmart as before; that being said, at least I was able to purchase it online at a better price than other sources, so I stocked up. 01/16/2014
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Directions

  • For 1 serving, use 1-1/4 cups water or milk, 1/8 tsp. Salt (optional), 3tbsp. Whole grain cream Of wheat; for 2 servings, use 2 cups water ormilk, 1/4 tsp. Salt (optional), 1/3 cup whole grain cream Of wheat; for4 servings, use 4 cups water or milk, 1/2 tsp. Salt (optional), 3/4 cupwhole grain cream Of wheat. Stovetop directions: 1. bring water And saltto a boil in sauce pan. (Or , if using milk, bring just To a boil). 2.gradually add whole grain cream Of wheat, stirring constantly, with wirewhisk until well blended. 3. return To a boil. Reduce heat To low;simmer, uncovered, 2-1/2 minutes or until thickened, stirringfrequently. Cool slightly. Tips for best results: when preparing withmilk, watch carefully, stirring To prevent milk From boiling over; forthinner cereal, stir in 1 or 2 tbsp. Additional hot water or milk foreach serving. For thicker cereal, let hot cooked cereal stand untildesired consistency. Microwave directions (1 serving): 1. mix 3 tbsp.Whole grain cream Of wheat, 3/4 cup water or milk And a dash Of salt in1-quart microwaveable bowl or measuring cup. 2. microwave on high 1minute. Stir with wire whisk. Cook an additional 1 To 2 minutes or untilthickened, stirring every 30 seconds. Stir. Cool slightly. Caution: bowlwill be hot; carefully remove From microwave using pot holders. Note:microwave ovens vary. Cooking times are approximate. Overheating cancause cereal To boil over.

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