10 Minute Solution: Pilates Perfect Body (Full Frame)

4.5 stars
7 reviews ratings
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$9.31
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About this item

Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits, these programs focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible "Pilates Perfect Body" workout! Includes: "Pilates Perfect Arms", "Pilates Perfect Belly", "Pilates Perfect Buns & Thighs", "Pilates Perfect Silhouette" and "Pilates Perfect Stretch".

Create Your Own Custom Workout by Programming Any of the Five Segments in the Order You Select.

Subtitles: English (Closed Captioned).

Specifications

Starring: Suzanne Bowen
Studio Name: Anchor Bay Entertainment
DVD Release Date: 09/09/2008
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 56 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 0.6 x 5.4 x 7.5
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Customer reviews

Customer Reviews | 7 reviews | 4.7 out of 5

4.5 stars

7 reviews | 4.7 out of 5

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Love 10 Minute Solution Pilates Perfect Body!
7/28/2008

Customer review by fitnessgirl

5.0 stars by fitnessgirl

Once again, the 10 Minute Solution series adds another fantastic workout to its library (and hopefully yours, too!). I was really excited to try this workout and it did not disappoint. I was curious to see how it would differ from the other pilates workouts in the series. I really liked each section. They do not repeat the same exact moves as others, though they do have different variations of some of the moves, like the classic "One Hundred" ab move. I love the new moves that I have never tried before. They are effective and fun. I could really feel my muscles the next day, even though I work out almost everyday. I am so glad to have been able to add this to my workout routine. It is a must for any pilates or exercise fan!

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fitnessgirl
Michigan
Would recommend to a friend? Yes
Gender:Female
Age:18 - 24
I feel the burn
3/1/2011

Customer review by BeachyBum247

5.0 stars by BeachyBum247

My cousin first showed me pilates so I bought this dvd and it works great. I definitely feel the burn in my muscles which tells me it's working :) I've been using it a few times a week and I can already feel the results. Exercises I couldn't do in the beginning I can now do with relative ease. It's a great product if you don't have enough time for a full workout.

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BeachyBum247
Melbourne, FL
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:18 - 24
Usage:Every few days
7/18/2011

Customer review by saladiscool

5.0 stars by saladiscool

Great workout to do at home. It's very challenging for me, but I like to have something to work towards.

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saladiscool
Salt Lake City, UT
Would recommend to a friend? Yes
Ownership:2 - 3 months
Gender:Female
Age:25 - 34
Usage:Once per week
1-3 of 7 total reviews See all

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