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Find fitness tips and weight-loss tips here to help you with your New Year's resolution to lose weight and stay in shape. Is losing weight one of your New Year's resolutions? What about getting in shape with a good exercise plan? Or maybe you're excited about quitting smoking. Whatever your New Year's resolution, you can find smart articles and tips to help you with getting in shape, losing weight, quitting smoking, exercising more and meeting your fitness goals and diet goals.
Check out fitness tips and weight-loss tips, diet tips, and advice on helping you create the right exercise plan for you. Read articles on choosing the right fitness accessories, like music players, calorie counters and heart-rate monitors. Learn how to select the best workout clothing to fit your routine with our Fitness Apparel guide and the best diet foods to help you meet your diet goals with our Diet and Exercise Buying Guide.
Quitting smoking requires determination and commitment, so we've created our Stop Smoking tips to help show you how to quit smoking for good. And, of course, life just feels better when it's well organized, so take a look at our tips and advice on getting organized in the new year. Whether your New Year's resolution is about losing weight, quitting smoking, exercising more, getting into shape, or you just want weight-loss advice, exercise tips or diet tips, you can find it all right here in our Get Back on Track pages.