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Tae Kwon Do is the definitive (and only international) reference to the most popular martial art form in the world. A highly effective tool to help build and maintain skills, this volume is illustrated with more than 700 photographic "walk-throughs" of every posture and contains:
-- A concise history of the art
-- Warm-up exercises
-- Clear instructions for learning basic techniques
-- Important tips and strategies for sparring.
-- A concise history of the art
-- Warm-up exercises
-- Clear instructions for learning basic techniques
-- Important tips and strategies for sparring.
Appendixes cover:
-- Official rules of competition and classifications as an official sport at the 2000 Olympic games
-- International organizations and competitions
-- Weight and belt divisions
-- A listing of international Tae Kwon Do associations.
| Author: | Park, Yeon Hee |
| Joint Author: | Park, Yeon Hwan |
| Joint Author: | Gerrard, Jon |
| Publisher: | Facts on File |
| Publish Date: | Apr 1999 |
| ISBN-13: | 9780816038381 |
| ISBN-10: | 0816038384 |
| Format: | Hardcover |
| Number of Pages: | 218 |
| Shipping Weight (in pounds): | 1.35 |
| Product in Inches (L x W x H): | 7.5 x 9.5 x 0.75 |
| Wal-Mart No.: | 0978081603838 |
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