Instability is in! The Bosu Balance Trainer strengthens your core and stabilizer muscles -- 2 commonly overlooked but essential areas to work out -- by forcing your body to constantly adjust to its unstable surface. Includes a 30-minute instructional video, owner's manual and foot pump.
Ever-changing surface works your core and stabilizer muscles
Adjust the amount of inflation to suit your workout goals
Great for sports conditioning as well as standard workouts
Currently used as a training tool by leading sports teams
Designed to be safe and long-lasting
Total Body Workout video combines balance, cardiovascular, toning and stretching in dynamic and effective workouts for: abdominals, aerobics and toning for the lower body
Measures 25 inches in diameter.
Features:
Combines balance, toning, cardio and stretching
Type:
Fitness Balls
Additional Accessories:
Total body workout video, foot pump
Assembly Required:
No
Model No.:
10850-2
Shipping Weight (in pounds):
17.0
Assembled in Country of Origin:
USA
Origin of Components:
USA
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