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You've seen it in aerobic classes across the country, and now it's time to take one home! Use it for step training, sit-ups or a number of bench type exercises.
- Designed for use at home or in your local health club
- Nonslip, nonskid floor pads
- 14"L x 40"W stepping surface
- Adjustable incline and decline positions for use as weight bench
- Height adjustments 4, 6 and 8"
- Weight limit up to 200 lbs.
Learn More: Fitness Facts About Stepping
- Stepping simulate stair climbing, but instead of actual steps they use alternating pedals or platforms
- It's an aerobic activity that gives you a low-impact, high-intensity exercise
- Stepping helps you get a sleek, tone look
Stepping use muscles in your lower body, especially:
- Hips (gluteus maximus)
- Front of thighs (quadriceps)
- Back of thighs (hamstrings)
- Calves (gastrocnemius)
Brands You Trust: The Step
The Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike.
| Incline: | 4", 6", 8" height adjustments |
| Features: | Nonslip, nonskid floor pads, 14"L x 40"W stepping surface |
| Dimensions: | 14"L x 40"W stepping surface |
| Weight Limit: | 300 LBS |
| Shipping Weight (in pounds): | 22.0 |
| Assembled in Country of Origin: | Imported |
| Origin of Components: | Imported |
| Wal-Mart No.: | 006460281 |
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