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The Starter Pack includes six portable reference guides to help you follow the alli program. The In-Pack Guides, together with myalliplan, help you reach your weight loss goals, and teach you healthy eating habits.
The Starter Pack includes six portable reference guides to help you follow the alli program. The In-Pack Guides, together with myalliplan, help you reach your weight loss goals, and teach you healthy eating habits.
Alli Starter Pack:
Orlistat, 60mg: includes 60 orlistat capsules
Shuttle: this carrying case makes it easy to keep doses of alli with you
Welcome Guide: introduction to the alli program. Everything you need to work with alli and 6 steps to a quick start
Read Me First Guide: a quick introduction to successful weight loss with the alli program. Topics include: changing behavior, eating right, getting active, and writing it down
Companion Guide: offers an overview of the alli program, covering goal setting, dosage and use, basic diet guidelines and more
Healthy Eating Guide: gives practical suggestions for healthy eating with the alli program, including menu planning, shopping, preparing meals and eating out
Calorie & Fat Counter: helps make the right food choices - whether at home or at a restaurant. Features a calorie counter, fat counter and food exchanges
Daily Journal: makes it easy to record meals - a habit linked to successful weight loss
Quick Facts: pocket-sized cards with tips to help you stay on track
Do you have questions about this product? Ask a question.
Orlistat,Fd&C Blue No. 2, Edible Ink, Gelatin, Iron Oxide, Microcrystallin Cellulose, Providone, Sodium Lauryl Sulfate, Sodium Starch Glycolate, Talc, Titanium Dioxie.
- Read the enclosed brochure for other important information Diet and exercise are the starting points for any weight loss program. Try these first before starting any exercise program. To see if orlistat capsules are right for you, find your height on the chart. You may consider starting a weight loss program with orlistat if you weight is the same or more than the weight shown for your height. For overweight adults 18 years and older: Take 1 capsule with each meal containing fat Do not take more than 3 capsules daily Use with a reduced-calorie, low-fat diet and exercise program until you reach your weight loss goal. Most weight loss occurs in the first 6 months. If you stop taking orlistat, continue with your diet and exercise program. If you start to regain weight after you stop taking orlistat, you may need to start taking orlistat again along with your diet and exercise program. Take a multivitamin once a day, at bedtime, when using orlistat.
Organ Transplant Alert: Do Not Use If You Have Had An Organ Transplant. Orlistat Interferes With The Medicines Used to Prevent Transplant Rejection. Allergy Alert: Do Not Use If You Are Allergic to Any of The Ingredients In Orlistat Capsules. Do Not Use If You Are Taking Cyclosporine, If You Have Been Diagnosed With Problems Absorbing Food, If You Are Not Overweight. Ask A Doctor Or Pharmacist Before Use If You Are Taking Warfarin (Blood Thinning Medicine), Or Taking Medicine For Diabetes Or Thyroid Disease. Your Medication Does May Need to Be Adjusted, Or Taking Other Weight Loss Products. When Using This Product: Take A Multivitamin Once A Day, At Bedtime (Orlistat Can Reduce The Absorption of Some Vitamins), Follow A Well-Balanced, Reduced-Calorie, Low-Fat Diet (Try Starting This Diet Before Taking Orlistat). Orlistat Works By Preventing The Absorption of Some of The Fat You Eat. The Fat Passes Out Your Body, So You May Have Bowel Changes. You May Get: Gas With Oily Spotting, Loose Stools, More Frequent Stools That May Be Hard to Control. Eating A Low-Fat Diet Lowers The Chances of You Having These Bowel Changes. For Every 5 Pounds You Lose from Diet Alone, Orlistat Can Help You Lose 2-3 Pounds More. In Studies, Most People Lost 5-10 Pounds Over 6 Months. Stop Use and Ask A Doctor If Severe Or Continuous Abdominal Pain Occurs. This May Be A Sign of A Serious Medical Condition. If Pregnant Or Breast-Feeding, Do Not Use. Keep Out of Reach of Children. In Case of Overdose, Get Medical Help Or Contact A Poison Control Center Right Away.
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