Rated 3.8 out of 5 by 6
Rated 1 out of 5 by SnowflakeSkier Don't Glide Very Well
I picked these up at the local Walmart after reading some reviews that they don't glide very well. Now I'll be returning them because they do not glide without sticking. I tried both sides on both carpet and tile, and they stick every time. My socks literally glide more than these gliders. Save your time and money by finding something better to use such as slippery socks or towels for tile floors and paper plates for carpet.
Rated 4 out of 5 by Chilll Good value sliders
These work similar to the pink-purple "gliders" more commonly found in commercial gyms but are at least half the price. The thin black "spongy" side works on hard surfaces without scratching the surface although they don't slide quite as freely as the gliders. However, the hard blue plastic side works on carpet; the gliders don't work as well on carpet. As an added bonus, I surprisingly liked the included DVD that demonstrated many suggested moves, many of which I hadn't seen before. Therefore, they make a great value!
Rated 5 out of 5 by Tothepoint55 Works well for the price!
I just started doing workouts that incorporate glide discs and thought I better get something besides using paper plates to do my workouts!
What's nice, is that they are just the right size; and for the most part, stay on your feet.
It comes with an instructional DVD, and 20 min. workout.
Rated 4 out of 5 by becsa good quality with very decent video demo.
I have used several times already and good challenge and way to mix up work outs and get parts of muscles that have been missed. The only thing is that the gym has rubber floors so must use on mats as wood floor room usually has a class.