Rated 5 out of 5 by 1
Rated 5 out of 5 by Veglover Great Addition to One's Wkout!
Can be used with various cardio-aerobic floor exercises (i.e. swing waist rotations, jumping/plyometrics); with Pilates, and also Total Gym dvd wkouts! It's a great addition and you can feel the results! :-)