Rated 4.3 out of 5 by 7
Rated 5 out of 5 by May13 Good Yoga
I have never done yoga before but this was a good DVD. It was step by step and easy to follow and it really worked your muscles.
Rated 5 out of 5 by UMmom Great workout
The instructions are clear and easy to follow even when you aren't looking at the screen. I am not experienced at yoga and had no problem following the cueing; it was a great workout.
Rated 5 out of 5 by melschoa I love this yoga routine. It is energizing and then it relaxes you at the end.
Rated 5 out of 5 by purplepantherfan Great workout dvd
This is a great yoga dvd with two thirty minute workouts. Sara Ivanhoe is an awesome instructor and this dvd was well worth the money I paid.
Rated 1 out of 5 by Gin09 The two yoga workouts were suppose to be different in techniques but were very similar. The workout was very outdated ( I think it was made in 2004) and didn't do anything for me. I returned and purchased an up-to-date (2010) yoga techniques and was very satisfied.