Rated 4.3 out of 5 by 4 reviewers.
Rated 5 out of 5 by Love this video This is very very helpful if you have any back issues... it is a great pain reliever and anyone can do these streches and twists. Yoga is not a competition... you do what you can do. Very well done you can do only one segment or both. Each is 20 minutes. I do this very often since I sit at a desk all day. When I am sore from yard work, this relieves the stiffness and soreness. I HIGHLY recommend this product. Easy to follow and to do. I can't live without it. 07/08/2008
Rated 5 out of 5 by Yoga Zone DVD I gave this a gift to a relative with some back problems and she loves it. It was also the first time she has attempted yoga. Would recommend this product. Koby11 10/25/2010
1-3 of 3 total reviews
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