Rated 5 out of 5 by 1
Rated 5 out of 5 by ntkc this is a wonderful book and DVD. I recommend watching the DVD first to give you a good background then go into the specifics of the book.
This was recommended to me. I, in turn, have recommended it to a number of other people. Everyone I know who explore it has told me how much it helped them. We still discuss it regularly as life hits us with frustrations.